How good are the ASICS DynaFlyte 3?

Disclosure, before I even start my review

I have recently been named an ASICS Running Influencer, and, on the advice of my running coach, I chose the new DynaFlyte 3, in which to run and train.

ASICS has, however, placed me under no obligation whatsoever to write a review, favourable or otherwise, of these shoes.

So, what do I think about these shoes so far?

I’ve only had these lovely shoes for 2 weeks, but have already run 101km in them, including a half marathon.

So I feel that a “first impressions” review is in order.

I live in New Delhi, India and in the 2 weeks since I’ve used these shoes, I’ve run on a variety of surfaces:

    • on a dirt track in my local biodiversity park
    • on grass in the park where we train
    • on roads
    • and then, also on roads, a half marathon

The shoes felt comfy from the first second I put them on, in the shop, and had the lacing explained to me, including the need to use the spare holes, as you can see in the photo, below:
I’m just a humble runner, not a running-shoe expert, so this might not be as technical a review as it should be.

Here are the official technical specs:

As I said, from the outset, the shoes felt super comfy, and I have had no discomfort, no blisters, nothing.  I wondered whether running a half in them, after only 80km testing, was a good idea, but since they had felt so good since Day One, I decided to go for it.

Wise decision.

We had a good run (gold medal in my senior age category) so my DynaFlyte 3s and I have got off to a great start.

As the tag line says, I did indeed “feel fast”.

The shoes also feel incredibly light.

They really do.

I didn’t weigh my shoes, so offer you the detail below as I found it online:

Weight: 8.9 Ounces (men’s size 9)

The cushioning at the back of the shoe – the Rearfoot Gel technology – is there to mitigate the shock of the impact on your heels and it makes for a great, comfortable feel:

Then there’s the Flytefoam gel being Lyte technology midsole, the combined effect of this and the gel making the shoes feel incredibly bouncy.

I know that “bouncy” is not a technical term, but it is most definitely the way these shoes feel – lovely and bouncy.

They are easy to put on, and fit snugly.

The ASICS logo is super discreet, and (in a cool touch) it is almost more visible when a light is shone on it – making them, I imagine, strikingly visible at night.  I’ve yet to run in them in the dark, so cannot speak from experience to that, but look at how the logo can be seen when the flash is on, in the photo above.  The name on the heel is also highly visible when light is shone on it.

I’ll keep on running in these shoes over the coming weeks and months and will post a couple more reviews, as we evolve together.

But, since first impressions do count…

    1. I love the colour.  Absolutely love it.
    2. The shoes feel super light.  You almost don’t feel they’re there.
    3. Despite the lightness, they cushion your feet perfectly.
    4. The laces are easy to hold and tie.

So far, so good.

Pretty much love at first sight for me, and since we won a gold medal together, I think we’re going to get along just fine together.

How good are La Sportiva G2 SM climbing boots?

Although I have climbed a few mountains, I still feel a tad wary of describing myself as a “mountaineer”.  So this review of my new La Sportiva G2 SM climbing boots might not be full of pukka technical terms, but it most definitely comes from the heart.

By way of background, I started climbing very late in life, and most of my recent climbs have been in the 6000m+ range, and all of them in the Himalayas in India (where I live), and they have all brought me huge joy.

With one caveat.

The only blot on my climbing horizon had been using hired climbing boots, which are usually heavy to carry and to wear, and exhausting to lace up, especially on summit night, when fingers inextricably turn to thumbs, and nerves are at their most tightly-wound.

As a not too experienced climber, I came to dread putting on and lacing up the double boots I would rent.

So in April this year I invested in a pair of La Sportive G2 SM boots and my life has changed for ever.

They are THE most wonderful boots ever.

I am beyond in love with them.

If the truth be told, I fell in love with them the moment I unboxed them.

But there was that $64,000 question – did these beauties need breaking in?

I imagined they did, BUT I had less than a month between purchase and leaving to climb Banderpoonch, a mountain in Uttarakhand in India.

I live in Delhi, where May temperatures are in the upper 30sC/low 40sC, so there was no way I was going to go for a walk in my boots, to break them in.  I’d probably have passed out from the heat.  So I wore them a couple of times inside the house, clumping round inelegantly in shorts against the heat, and wearing my boots.

And then off I went to climb, secretly wondering if I was being foolish & was going to suffer from blisters or other aches and pains, having not worn my boots enough.

No need to worry at all.

These beauties were like slippers from Day One.

I wore them on an acclimatisation hike up from our Base Camp to Camp One, and the boots were fabulous from the word go.  This was the only time I wore them before we hit the snow and the proper climbing started.

     

Comfortable, super easy to put on, and oh-so-blissfully easy to lace up.

I was in heaven.

I never had one moment’s discomfort or stress in these boots.  Not one.

They were easy to put on, requiring none of the contortions I remember from the hired double boots.

The inner is super easy to put on, and fastens with Velcro, and so is easily and painlessly adjustable.  They weigh next to nothing, and each night I’d pop them inside my sleeping bag and we were all as warm as toast.

The outer boot…what total and utter bliss the La Sportiva G2 SM Boa lacing system is.

It is so easy and simple, and is perfect for folks like me, who get slightly stressed on summit night.  On earlier climbs, I remember beginning to hyperventilate as I tried to bend over and lace up first the inner and then the outer boots, with all my layers of clothes on, in the cold, and inevitably in the middle of the night.

No such stress this time round:

1.Velcro the inner boot.

2.Snap the outer boot tight – the Boa lacing system is super easy to use, with 2 dials allowing you to adjust the tightness of your upper and lower feet.

3.Zip up the incorporated gaiters and you’re A for Away.

Here is the one and only Simone Moro (the SM of the name) talking about these boots.

They were light to wear, and so (obviously) light to carry.

They were blissfully comfortable and stress-free to put on.And – call me shallow – I think they are pretty cool looking.

I bought the boots myself, and neither the supplier nor La Sportiva knows that I blog and review.

So, to answer the question I posed in the title of this review – how good are these boots?

They are wonderful. Totally, 100% recommended.

How good are “Nature Forever” bird feeders?

They are brilliant.

End of review.

Seriously, what’s not to like about the Nature Forever range of bird feeders, which are very reasonably priced, available here in India on Amazon (don’t worry – the relevant links are below) and, in our case at least, have attracted loads of birds and squirrels, almost from Day 1.

The bird feeders are made from plastic, and can easily be attached to a hook, or to the branch of a strong enough plant.

We put “bajra” (millet) in the bird feeder, and from the moment we hung it up on our balcony, we’ve had birds non-stop, as well as squirrels.

Pigeons (you have to accept their presence, there is no way of discouraging them), doves, bulbuls, mynah, parakeets – they all come to feed, all the time.

[jwplayer mediaid=”27533″]

Because the squirrels were guzzling all the millet, we moved the bird feeder a little out of their reach, and then bought them their own squirrel feeder…of course we did!

Like so:

[jwplayer mediaid=”27532″]

In a tit-for-tat revenge move, the pigeons have also muscled in on the squirrel feeder and we have had some hilarious encounters.

The best one, which sadly I didn’t manage to film, featured a young squirrel sitting happily inside the feeder – that’s the joy of the glass panel, you can see what’s going on – when a pigeon stuck its head through one of the side holes.

One startled squirrel shot out of the feeder scattering millet all over the place, and scarpered, leaving the pigeom happily tucking in.

As I said, what’s not to love?

They’re cheap, you’re encouraging nature to come to your balcony or terrace, you’re supporting a good cause, and there is always something to watch.

Warning, you might well end up like me, doing time-lapses of the frenetic feeding activity.

Like so:

[jwplayer mediaid=”27531″]

Totally recommended.

Here are the links to buy both types of feeder.

Enjoy!

Reviewing the Newton Motion IV Running Shoes

Exactly 3 months ago today, on 1 April, I won a pair of Newton Motion IV running shoes in a lucky draw in New Delhi, India, where I live. (SO not an April Fool, then!).

As my lovely shoes turn 3 months old today, and have probably racked up some 200km since, it’s time to share my thoughts on these beauties.

Because, let’s not fool ourselves, these shoes are beauties.

They are a fab colour, and there are so many cool design features –  yes, I know they are also super technical and functional features, obviously, but there are details which are stylish as well.

Like so:

The shoe felt instantly comfortable from Day One.  There was not one second of “new shoes” feeling.

The sole is super cushioned, with the lugs that are a hallmark of Newton shoes:

The lugs really do make a difference – I feel lighter when I run in these shoes. I know that’s a horribly untechnical expression, but it’s truly the way I feel – lighter and bouncier.

Here’s the technical low-down from Newton:

Another great feature of these shoes is the heel cushioning.  It’s also super stylish, in keeping with the whole look of these shoes.

And here’s Newton’s own info:

There is also excellent sole cushioning:

I do not use these shoes every day, but alternate with the other shoes in my cupboard, but when I return to my Motion IVs, I definitely feel as though my feet are more protected and “surrounded” –  does that make any sense?

In the 3 months I have owned these shoes, I have run in them many times in Delhi, where I live, and up in the Himalayas, running up and down damp trails in the hills of Himachal Pradesh.  I have run in the rain, in the blistering heat, on grass, in slush, on roads, on trail runs…and these shoes have not given me a moment’s discomfort.  Nor do they show any evidence of wear and tear.  They’ve been washed a few times, after a particularly muddy trail run, and they always come out looking as good as new:

Super happy with them.

Though I won these shoes, neither Newton nor the organisers of the lucky draw asked me to write anything, and I came under no pressure whatsoever to review them.

Will I buy Newton in the future?

Definitely.

And happy 3 month anniversary to us!